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	<title>The Raw Chef Blog</title>
	<link>http://therawchefblog.com</link>
	<description>A Fresh Perspective on Food &#038; Fulfillment</description>
	<lastBuildDate>Sat, 26 Apr 2008 13:09:41 +0000</lastBuildDate>
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	<item>
		<title>Napoleon of Spinach, Avocado &#038; Sour Creamed Cashews</title>
		<description>with red and yellow pepper sauce

From Issue 8 of News From The kitchen

Click 'more' for recipes and pictures




Makes 2 napoleons

For the Napoleon Crackers

1c tomatoes
1T Italian seasoning
3 sun-dried tomato halves
15 basil leaves
1/2t salt
1T lemon juice
1T agave
1/2c pumpkin seed meal*
1/2c flax meal*

*Pumpkin seed and flax seeds meal is simply the seed turned ...</description>
		<link>http://therawchefblog.com/napoleon-of-spinach-avocado-sour-creamed-cashews/</link>
			</item>
	<item>
		<title>Interview with me in Purely Delicious</title>
		<description>I've just got my hands on the latest issue of Purely Delicious which features an interview with me on pages 12, 13, 28 & 29.

PD is a raw and living foods magazine, and although only 4 issues old is already looking like it promises to be around for a while.



Other ...</description>
		<link>http://therawchefblog.com/interview-with-me-in-purely-delicious/</link>
			</item>
	<item>
		<title>How Can I help You?</title>
		<description>I want to help you in the best way I can.  From the emails and comments I receive daily, for which I'm extremely grateful, it seems my blog is a really useful resource for a lot of people.

So I want to build on that and ask you 3 very ...</description>
		<link>http://therawchefblog.com/how-can-i-help-you/</link>
			</item>
	<item>
		<title>Pomegranate Cheesecake with Clementine Gelato</title>
		<description>From Issue 7 of News From The kitchen



Click 'more' for the recipe...




Pomegranate Cheesecake with Clementine Gelato


For the base

1c cashews
2T agave
1/4c coconut oil
2t vanilla extract
¼t salt
2t lemon juice

•	First process cashews to flour.

•	Add remaining ingredients and process again.

•	Press into the bottom of 9” springform pan and place in fridge whilst working on ...</description>
		<link>http://therawchefblog.com/pomegranate-cheesecake-with-clementine-gelato/</link>
			</item>
	<item>
		<title>Spirulina Smarties</title>
		<description>No, this isn't a recipe for raw Smarties :-)  Those pesky little blue Smarties are coming back after public opinion about the colouring used forced Nestlé to rethink and come up with another solution.

Note to US readers: think of Smarties as a kind of European M&M (even though we ...</description>
		<link>http://therawchefblog.com/spirulina-smarties/</link>
			</item>
	<item>
		<title>Dinner Party Classes - New Dates Now Added!</title>
		<description>Here it is then, for everyone that's been asking me - the new dates for my 2008 schedule of 'The Raw Chef's Dinner Party Training Experience'

What's the experience?  You can read all about it in this post for the first class I did back in November.  The only ...</description>
		<link>http://therawchefblog.com/dinner-party-classes-new-dates-now-added/</link>
			</item>
	<item>
		<title>News From The Kitchen - Normal Service Resumes Tomorrow</title>
		<description>The more observant of you will have noticed that my bi-weekly Ezine News From The Kitchen has stopped appearing in your inboxes every other Thursday.  Thanks you to everyone who has emailed me to say they miss it :)

Have you been wondering where yours is?





The reason is that I ...</description>
		<link>http://therawchefblog.com/news-from-the-kitchen-normal-service-resumes-tomorrow/</link>
			</item>
	<item>
		<title>Raw &#8220;Food&#8221;</title>
		<description>It's pancake day, not that it means much to a raw foodie. I do remember the taste of pancakes though, I had the batter mix down to an art, despite my lack of traditional chef training (I'm not including my years working in Burger King as a teenager, here).

I used ...</description>
		<link>http://therawchefblog.com/raw-food/</link>
			</item>
	<item>
		<title>Spinach &#038; Wild Mushroom Quiche</title>
		<description>From Issue 6 of News From The Kitchen





Click 'more' for  the recipe...



Makes 4, 11cm quiche

This recipe will require you to make the bases ahead of time.

For the base

1c cashew
1/4c macadamia nuts
2T flax meal (ground flax seed)
1 clove crushed garlic
1T nutritional yeast
2t olive oil
1/4t salt
3T water
1T lemon juice

•	Grind all ingredients ...</description>
		<link>http://therawchefblog.com/spinach-wild-mushroom-quiche/</link>
			</item>
	<item>
		<title>How Would You Like To Join Us For A Raw Christmas Feast?</title>
		<description>I've been a little overwhelmed by the response to my upcoming training, where I'll be showing you how to be your own raw food chef, and also showing you how to put on a raw food Christmas Feast (not to mention, actually making that Christmas Feast for everyone at the ...</description>
		<link>http://therawchefblog.com/how-would-you-like-to-join-us-for-a-raw-christmas-feast/</link>
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