29 July, 2007

Why It’s Important To Stand Out

A couple of weekends ago I was treated to a display by the Red Arrows who were doing their thing at the Goodwood Festival of Speed. I’m fortunate enough to live just a few minutes away from Goodwood so found myself enjoying a spectacular show out of my bedroom window. At one point the planes were so close to my house that I could actually see the pilots inside as the flew over my roof!

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Popularity: 8% [?]


28 July, 2007

A Day Learning The Basics

Your success on a raw food diet, whatever percentage you eat, will largely depend on your ability to create simple meals day in, day out. For that you’ll need some knowledge of the basics, and as it happens, a friend of mine and fantastic raw chef Amy Levin is holding a class on exactly that.

I can recommend Amy as she’s helped me at events several times, and has shown a great passion for helping people coupled with a great flair for making even the simplest dishes taste fantastic.

Here’s the info…

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Popularity: 8% [?]


14 July, 2007

Nut-Free Bread

470_img_1872.JPGMy Mediterranean Almond Bread caused quite a stir when I posted it, getting me some very kind comments on various discussion boards. It’s so fantastic to know that something I’ve created has helped someone find a piece of the puzzle that they so needed to help them live a healthier life, in this case, an alternative to bread. That tactile feeling of holding something when eating (get your head out of the gutter!) is very important to me, as it is to a lot of people. (more…)

Popularity: 50% [?]


Filed under: Raw Recipes

2 July, 2007

Green Coconuts in Tesco

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Imagine my surprise when I was In Tesco earlier browsing the exotic fruit section and I see fresh young green coconuts from Costa Rica, for just 99p!

Yes that right, green coconuts have hit the mainstream and are now available at the UK’s biggest retailer. (more…)

Popularity: 8% [?]




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